Quitting smoking is a challenging task & when approaching this challenge lots of people turn to a kind of nicotine replacement therapy & hope that of these products will lead to an simple transition from smoker to non-smoker.
The nicotine patch: These patches contain nicotine which is released in to the blood stream at a steady rate when the patch is stuck onto the skin. These patches come in varying strengths with a smoker often beginning on a patch which realises a high dose of nicotine & then after a few weeks moving onto a patch that realises a lower dose of nicotine in to the blood stream.
The patch may cause side-effects such as nausea & a rash on the skin where the patch has been placed. In case you pick to make use of this technique of nicotine replacement therapy then it is important that you do not smoke when wearing the patch & in case you are a ladies that is pregnant or breastfeeding then it is important to seek advice from your local doctor first.
The nicotine gum: Another popular NRT product is the nicotine gum. This gum when chewed on & then placed between the cheek & the gum ends in nicotine being absorbed in to the body. If all you do is chew the gum it won't work. The side effects of nicotine gum include nausea & indigestion & it is important not to make use of nicotine gum as a substitute for cigarettes as this can lead to addiction to the gum itself.
This additional support can come from group sessions or from one-on-one counselling with a psychologist which is usually more expensive than a group coursework. Talk along along along together along together with your doctor & they or they ought to be able to direct you to a group in your local community.
Both the nicotine patch & gum have been used by millions of smokers are used to reduce withdrawal signs & can be supplied by your doctor on prescription or brought in a supermarket or chemist, but as it says on the instructions included, NRT products are only successful when used with an overall type of support.
Finally in case you do pick to make use of nicotine replacement therapy then you ought to consult your doctor in case you suffer with stomach ulcers, heart issues, thyroid issues, kidney or liver disease, asthma or diabetes or in case you are a woman who is pregnant or breastfeeding to make positive these products are safe for you to make use of.
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